One Lonely Day = 15 Cigarettes

This summer has been wonderful, and strange at the same time. Weather-wise I couldn’t ask for anything better, but Labor Day weekend was a big disappointment. It felt like Frankfort celebrated a weekend off. For forty years we have had a Fall Festival on Labor Day weekend. This year it was cancelled because of COVID. We will eventually recover from this shock, but it may take a long time, like several years.

Suddenly, fall is sneaking in and the weather is changing. Temperatures are dropping rapidly. It seems like I just got acclimated to living in ninety degrees when all of a sudden today it was sixty. Next week we will have some warm days but in general the temps will swing downward. Fall is in the air, the leaves are dropping from the trees and changing color too. Flowers and plant life are withering from the recent drought. I called it sneaking in, but it seems more like a thud, and its here.

The weather change has me thinking about wintering in a warm climate. I haven’t had that urge for several years, but now I do. I need to get away and shock my life into something new. The one problem I have with this plan is that it is the stress of distancing that has caused me to want to seek out a new life somewhere else, and COVID will be with me anywhere in the world I might want to escape to. I have a lot of thinking and researching to do before I make any reservations.

One scary thought is that my friend base in Phoenix is smaller now than it was six years ago. Being alone will not help to improve my attitude at all. I read a short article published in September, 2020 issue of Departures magazine titled “Happiness” by author Eviana Hartman on how happiness affects people’s lives and one sentence stunned me.

“Happy people are less likely to catch a virus, and loneliness can be as damaging to physical health as smoking fifteen cigarettes per day.”

I quit smoking forty-two years ago, and it scares me to know that I can wipe out the benefits by feeling lonely. Loneliness is one of the biggest problems I encountered after each of my life partners died. It took a long time to be happy again, and I worked hard at changing my life in order to reach a happy state. So far, I haven’t reached happiness after Peg’s passing, but it’s only been fourteen months.

All I can say is that I’m working on it, and that is all I want to say about that.

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